"How to Reduce stress on your lower back
in the Golf Swing"
Golf swing
tips to reduce stress on your lower back in the Golf Swing
The modern
golf swing with the focus on a rotational swing has caused many a golfer to
suffer from lower back pain.
The stress caused on the lower back with this
type of golf
instruction has resulted in many golfers simply giving up
or worse suffering back pain for their golfing life.
Rehab for golfers
suffering from back pain normally comes in the form of stretching, massage
and gym work outs. Strengthening your core muscles increases your bodies
ability to reduce
harm to your lower back. Your core is used to provide
stability in your set up and retain
balance throughout your swing.Whilst
this is a good fix for some, the REAL problem or the cause still
remains.
The cause is your current "golf swing"
Mike Austin and
Dan Shauger the author of "How to Kill the Ball" and "the 21st Century Golf
Swing" have the secret for reducing stress on your lower in the golf
swing......"The Perfect Swing Golf Instruction" course.
Mike Austin a
master in Kinesiology understood the bio mechanics of the golf swing better
than most. He knew every muscle and joint in the body and their role in
making the perfect
golf swing. He spent 70 years of his life teaching
and demonstrating his golf swing
instruction.
He is known world
wide for driving the golf ball 515 yards at the age of ........64. Even in
his 70's Mike Austin was driving the ball over 300 yards.
When
the body is used in the correct way the golfer is able to swing as hard as they
want without any FEAR of pain.
We use our hips in a lateral movement from
left to right on the upswing and a lateral
movement from right to left
on the downswing. The use of the hips this way allows the body
to move
with out causing any pain as rotational movement is limited.
We release
the club head from the top of our swing and use the right knee for directional
control. The use of the right knee actually takes away any stress on
your lower back.
I have worked with golfers who have been able to
overcome their back pain by using the swing
method developed by Mike
Austin and Dan Shauger.
We have the tools available to help you restore
your golf game so that you can start
enjoying golf without the fear of
back pain.
We guarantee our results as this golf instruction method has
been proven time after time.
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